'Pointe shoe graduation' is a major deal in a young ballerina's life. Because it's what ballet is all about right? I so often hear the...

Reflection is a wonderful tool. We reflect after performances, rehearsals, exams... the list goes on. Consciously we reflect on what...

Hello. Last I left you, I promised to speak more about the spine and scoliosis, another interest which goes hand in hand with ballet. How...

I recently asked a group of dancers where their turnout was coming from, most responded with “your butt”. Yes, but where around “your...

In Theory, everybody wants to solve life’s puzzles and we’re all looking for the ‘missing piece’, whatever that may be. However life...

Art v’s science, or Technicians v’s Artists, perhaps one of the most controversial topics in dance. I am asked all the time, how do I...

Thanks for joining me! The first blog, and here’s the question… where to start? I guess it’s only fitting to begin with ‘the why’. Why...